Keto diet may be all about that fat but that doesn’t mean protein plays an important role too. Too much of it, and you’re no longer in ketosis. Too little of keto, and you risk losing important muscle mass. The
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Keto diet may be all about that fat but that doesn’t mean protein plays an important role too. Too much of it, and you’re no longer in ketosis. Too little of keto, and you risk losing important muscle mass. The
Read More
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