Sierra Skye, Bikini Model - Bio, Images, Training & Diet Plan, Fitness, Figure

Sierra Skye, Bikini Model – Bio, Images, Training & Diet Plan, Fitness, Figure

Fitness Models are famous for their physique, figure, confidence and their fitness. There are many people who have who have turned their beauty, physique, and confidence into career as fitness models. These models are usually promoted different brands via digital media.

Sierra Skye

Sierra Skye whose name is Sierra Egan makes their career as a swimsuit model. She becomes an internet sensation after posting pictures online of her ultimate figure in 2015 and getting more than 1 million followers on Instagram. Currently, Sierra Skye has more than 4 million followers on Instagram and 36.2k followers on Twitter. Sierra has a boyfriend Roman Palumbo and he is a professional photographer and also a social media personality

Sierra Skye Figure

Sierra Skye Figure and Bio

Sierra Skye aka Sierra Egan Birthplace is California, U.S.A and belongs to Italian and Native American descent. Sierra Skye born on November 6, 1995, means her age is 23 and her Zodiac sign is Scorpio. Sierra Skye is left-handed and uses her left-hand for normal routine work. Sierra Skye ultimate figure size is 36”24”37 which make her more sensual.

Sierra Skye Bio

Age 25 years
Date of Birth November 6, 1995
Nationality American, Italian
Profession Swimsuit Model, Social Media Celebrity
Zodiac Sign Scorpio

Sierra Skye Physique

Figure and physique Statistics

Weight 53 kg
Bust 36 inch
Hips 37 inch
Waist 24 inch
Height 5 ft 6 in

 

At present, Sierra Skye working for many top-notch companies like Boutine Los Angeles and Plumeria Lingerie and had signed a contract with Elite Model Management.

Sierra Skye Bio

Career and Accomplishments

Sierra Skye completed her schooling from a privet school of united states and start their career as model in 2015. Sierra Egan also gets enrolled in nursing schooling. Sierra loves dancing at the of 3 years old.  

Sierra Skye first move to step into modeling was when she posted a picture of her kitten on Instagram. Currently, Sierra is a model of Boutine Los Angeles which is top bikini company and had signed a contract with Elite Model Management.

Sierra Skye Accomplishments

Apart from that, Sierra Egan aka Sierra Skye also worked for some famous photographers like Bryant Eslava. Sierra Egan worked with top high-profile companies and promote their Brands. List of some brands for which Sierra worked:

  • Fashion Nova
  • PrettyLittleThing
  • The Hair Shop
  • White Fox Active
  • MESHKI
  • Plumeria Swimwear
  • ONEONE Swimwear
  • Moda Glam Boutique
  • Gooseberry Intimates

Training

Cardio and Weight Training

For her ultimate physique and fitness, Sierra keeps regular exercise in the gym. She performing cardio and weight training to keep her healthy and fit.

Sierra does cardio training three times per week and exercise with weights five times a week to stay fit. Sierra workout for her legs and glutes to make changes in her physique. She can stay for 120 minutes in the gym and workouts in between 45 to 90 minutes.

Sierra Skye Training

Cardio training and session for Sierra would be done in between 15-30 minutes. She mostly performs steady-state running on a treadmill or hiking outdoors cardio methods preferred by their trainers.

Sierra’s Workout of Leg, Glutes, and Abs

Sierra performs heavyweights workouts in 8-12 rep ranges and takes rest of two minutes between every set of heavyweight workout. Wherever, in lighter weights lifting sessions, Sierra performs workout on high intensity and resting only for 30-45 seconds.

Sierra Skye Workout

Sierra’s performs workout like this:

  • Doing Warm-up on a leg extension machine, 3 sets of 20 reps
  • Squats, warm up 1 set without any weight, then 3 sets of 10-12 reps
  • Leg Press, 3 sets of 8-12 reps
  • Lunges, 3 sets of 8-10 steps
  • Leg Extensions supersetted with Leg Curls and Perform 3 sets of 8-12 reps
  • Glute Kickbacks, 3 sets of 8-12 reps

Nutrition Diets

Sierra’s follows a strict diet plan to keep her physique sexy and sensual. Her physique and fitness is the proof of hard work which she performed in the gym and also about the sacrifices of her diets.

Sierra thinks food in the plate should be neat due to her diseases Brumotactillophobia. Sierra only eats food with vitamins and nutrition like kale, watercress, plain lean meat, fish, olive oil, avocados, and brown rice.

Sierra Skye Nutrition Diets

Supplementation

Sierra also takes multivitamins every day for her fitness. When she did not get the nutrients like zinc, and magnesium from her diet then she consumes fish oil, zinc, and magnesium supplements.

Bottom Line

Sierra does very hard work to stay healthy and fit because its a pillar of her career. But some people ignore their health because they think it doesn’t affect their career. People have to stay fit and healthy to live long.

 

Leave a Comment