What is Adolescence Adolescence is the period of maturity and change which will be happened in physical, sexual, social and emotional ways. It is the age when children adopt bad and abusive habits which lead to unhealthy adult lifestyle. Kids face lots
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Crossfit began as an exercise program to help train military forces. Those who do CrossFit say it gives them confidence, helps them sleep better just do everyday tasks such as going up and down, ladders to clean gutters paint or work in
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Linda Robson is a well known British actress and TV panelist on Loose women and belongs from Islington who has lost a lot of weight in recent times. She also starred on Birds of a feather for many years, the show which
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Hemoglobin is a red protein which the body uses to transfer oxygen through the blood. This provides energy for all the bodies systems and functions in order to survive. Hemoglobin carries oxygen from your lungs through your bloodstream to all of your
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Shingles is an inflammation, that causes rashes and burning sensations. The usually occurs in one side of the body, it occurs in small patches, mostly on the trunk, buttocks and on face. If you are struggling from shingles then don’t have to
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In today’s world, to stay and healthy becomes a challenge for most of the people. There are many benefits to stay fit and healthy which is you will feel more energetic and your personality looks great. If people can eat vitamins and
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To stay fit and healthy we have to be active. It does not mean that we have to go to the gym and doing workouts daily. Being active is like doing your regular activities or walking to reach a target. Walking become
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Biotin is known as a B-Complex Vitamin or it is also known as Vitamin H. Biotin helps to metabolize carbohydrates, fats, and amino acids. Biotin also helps to synthesize fatty acids and as we know fatty acids are essential for our skin
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People after the age 40 starts playing with their kids and living with body aches and pains. They lose interest in building muscles and losing the weight. Over the age of 40, people notice that their sexual intercourse capacity starts decreasing. This
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As we all know about the famous slogan on the planet that health is wealth which is absolutely true. Our health totally depends on our diet and foods we are consuming every day. When we eat healthily and follow a normal diet
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